Want to train at home or in your gym as if you were working with a real opponent? This wrestling dummy is specially designed for combat athletes who want to improve strength, technique and timing. Made of durable synthetic leather, extra reinforced and ready to be filled up to 65 kg - this is your silent, but rock-solid sparring partner.
✅ 5 Reasons Why This Wrestling Dummy Will Enhance Your Workout
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✔️ Realistic shape and size for better technique
At 1.8 meters long, you'll get the feel of a real opponent – ideal for takedowns, submissions and throws.
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✔️ Reinforced stitching on pressure points
The arms and seams are extra reinforced for intensive use, so you can train with confidence without worrying about wear and tear.
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✔️ Freestanding, no mounting required
There’s nothing to hang or assemble – simply place the wrestling dummy on the floor, fill it to your liking and start your workout right away.
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✔️ Fillable up to 65 kg for realistic resistance
Fill the dummy yourself with cotton, foam or old clothes. Distribute the weight over head, fists, torso and legs for optimal stability.
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✔️ Multifunctional for various martial arts
Whether you train MMA, Jiu Jitsu, judo, wrestling or sanda – this dummy supports all your drills, combinations and submissions.
🧠 How does the wrestling dummy work and what is it suitable for?
The wrestling dummy is made of sturdy synthetic leather and has a flexible, human-like shape. Thanks to the unpadded design, you can determine the weight yourself - ideal for athletes who want to build up their training gradually.
You can use it for takedowns, ground control, guard drills, slams, submissions and even for punching and knee training. The dummy stays firmly in place and prevents you from getting injured by incorrectly executed techniques on partners.
- Dimensions: 180 x 180 cm
- Material: Faux leather
- Maximum filling: up to 65 kg
⚡ Train harder, smarter and without risk – seize this opportunity
This wrestling dummy is popular among fighters who want to grow at home or in their own gym without always needing a partner. Stock is limited - grab it before your training moments slip away.
❓ FAQ – Everything about the wrestling dummy
Is the wrestling dummy suitable for home use?
Yes, the dummy is freestanding and does not require a hanging system. Perfect for training in the home, garage or basement.
Can I lose weight or build muscle mass with this?
Definitely. The intensity of grappling, slams and drills helps you burn fat and build strength.
How do I best maintain the wrestling dummy?
Clean with a damp cloth and let it air dry. Avoid aggressive cleaning agents to keep the artificial leather intact.
