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Set of 4 laminated workout posters featuring exercises for cable machines, dumbbells, and bodyweight training. A handy visual training guide for a home gym, fitness room, studio, or garage. The posters help you quickly reference exercises during strength training, full-body workouts, or daily training. Thanks to the 3 MIL lamination, the posters are extra sturdy and suitable for regular use in a workout space. Supplied without frames. Dimensions per poster: approximately 45.7 x 61 cm. Quantity: 4 pieces.
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