Punching bag hanging set with 360-degree swivel ceiling bracket and 4 chains - punching bag holder - training suspension

Complete punching bag suspension set with a sturdy ceiling mount, integrated ball bearing, 4 metal chains, and 4 carabiners. The 360-degree swivel design allows smooth movement during boxing, kickboxing, MMA, and Muay Thai. The set also includes 2 hexagonal wood screws for mounting to suitable wooden beams. The chains are specified as approximately 39 cm long, including the carabiner. Suitable for home gyms and fitness centers. The manufacturer states a load capacity of up to 360 kg. Before use, always check the load capacity of the entire suspension structure and take into account the additional forces generated during training.