{"product_id":"aoneky-heavy-bag-spring","title":"Aoneky Heavy Bag Spring","description":"\u003cdiv\u003e\u003cdiv lang=\"en_US\"\u003e\n \u003cdiv class=\"aplus-v2 desktop celwidget\" cel_widget_id=\"aplus\"\u003e\n \u003cstyle type=\"text\/css\"\u003e\n\n.aplus-v2 .premium-aplus-module-2 .premium-background-wrapper {\n position: relative;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper {\n position: absolute;\n width: 50%;\n height: 100%;\n top: 0;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.right {\n left: 50%;\n}\n\nhtml[dir=\"rtl\"] .aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.right {\n left: auto;\n right: 50%;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.secondary-color {\n color: #fff;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background {\n padding: 20px;\n}\n\n.aplus-v2 .premium-aplus-module-2 .aplus-module-2-topic {\n padding-bottom: 10px;\n}\n\n.aplus-v2 .premium-aplus-module-2 .aplus-module-2-heading {\n padding-bottom: 20px;\n}\n\n.aplus-v2 .premium-aplus-module-2 .aplus-module-2-description {\n line-height: 1.5em;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.white-background {\n background: rgba(255,255,255,0.5);\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background {\n background: rgba(0,0,0,0.5);\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background h1,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background h5,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background ol,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background ul,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background ol .a-list-item,\n.aplus-v2 .premium-aplus-module-2 .premium-intro-background.black-background ul .a-list-item {\n color: #fff;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-content-container {\n display: table;\n height: 100%;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.left .premium-intro-content-container {\n padding-left: 40px;\n}\n\nhtml[dir=\"rtl\"] .aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.left .premium-intro-content-container {\n\tpadding-left: 0px;\n\tpadding-right: 40px;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.right .premium-intro-content-container {\n padding-right: 40px;\n}\n\nhtml[dir=\"rtl\"] .aplus-v2 .premium-aplus-module-2 .premium-intro-wrapper.right .premium-intro-content-container {\n padding-right: 0px;\n padding-left: 40px;\n}\n\n.aplus-v2 .premium-aplus-module-2 .premium-intro-content-column {\n display: table-cell;\n vertical-align: middle;\n}\n\n\n\u003c\/style\u003e\n \u003cstyle type=\"text\/css\"\u003e\n\n\/**\n * Premium modules global styles\n *\/\n.aplus-v2.desktop {\n max-width: 1464px;\n min-width: 800px;\n margin-left: auto;\n margin-right: auto;\n word-wrap: break-word;\n overflow-wrap: break-word;\n word-break: break-word;\n}\n\/* Undo this for tech-specs because it breaks table layout *\/\n.aplus-v2.desktop .premium-aplus .aplus-tech-spec-table { word-break: initial; }\n\n.aplus-v2 .premium-aplus,\n.aplus-v2 .premium-aplus .aplus-h1,\n.aplus-v2 .premium-aplus .aplus-h2,\n.aplus-v2 .premium-aplus .aplus-p1,\n.aplus-v2 .premium-aplus .aplus-p2,\n.aplus-v2 .premium-aplus .aplus-p3,\n.aplus-v2 .premium-aplus .aplus-accent1,\n.aplus-v2 .premium-aplus .aplus-accent2\n{ font-family: Arial, sans-serif; }\n\n.aplus-v2 .premium-aplus,\n.aplus-v2 .premium-aplus .aplus-h1,\n.aplus-v2 .premium-aplus .aplus-h2,\n.aplus-v2 .premium-aplus .aplus-p1,\n.aplus-v2 .premium-aplus .aplus-p2,\n.aplus-v2 .premium-aplus .aplus-p3,\n.aplus-v2 .premium-aplus .aplus-accent1,\n.aplus-v2 .premium-aplus .aplus-accent2\n{ font-family: inherit; }\n\n\/* type *\/\n.aplus-v2 .premium-aplus .aplus-h1 { font-size: 32px; line-height: 1.2em; font-weight: 500; }\n.aplus-v2 .premium-aplus .aplus-h2 { font-size: 26px; line-height: 1.25em; font-weight: 500; }\n.aplus-v2 .premium-aplus .aplus-h3 { font-size: 18px; line-height: 1.25em; font-weight: 500; }\n.aplus-v2 .premium-aplus .aplus-p1 { font-size: 20px; line-height: 1.3em; font-weight: 300; }\n.aplus-v2 .premium-aplus .aplus-p2 { font-size: 16px; line-height: 1.4em; font-weight: 300; }\n.aplus-v2 .premium-aplus .aplus-p3 { font-size: 14px; line-height: 1.4em; font-weight: 300; }\n.aplus-v2 .premium-aplus .aplus-accent1 { font-size: 16px; line-height: 1.4em; font-weight: 600; }\n.aplus-v2 .premium-aplus .aplus-accent2 { font-size: 14px; line-height: 1.4em; font-weight: 600; }\n\n\/* spacing *\/\n.aplus-v2 .aplus-container-1 { padding: 40px; }\n.aplus-v2 .aplus-container-1-2 { padding: 40px 80px; }\n.aplus-v2 .aplus-container-2 { padding: 80px; }\n.aplus-v2 .aplus-container-3 { padding: 40px 0; }\n\n\/* Display *\/\n.aplus-v2 .premium-aplus .aplus-display-table { display: table; }\n.aplus-v2 .premium-aplus .aplus-display-table-cell { display: table-cell; }\n.aplus-v2 .premium-aplus .aplus-display-inline-block { display: inline-block; }\n\n\/* Aplus display table with min-width 1000px and fill remaining space inside parent *\/\n.aplus-v2.desktop .premium-aplus .aplus-display-table-width { min-width: 1000px; width: 100% }\n\n\/**\n* Padding and margin for element should be 10, 20, 40, or 80 px. Considering mini 10, small 20, medium 40, large 80.\n*\/\n\n\u003c\/style\u003e\n \u003cstyle type=\"text\/css\"\u003e\n\n\/**\n * Premium-module 6: Comparison table - Three column\n *\/\n\n.aplus-v2 .premium-aplus-module-6 .aplus-heading {\n padding-bottom: 20px;\n}\n\n.aplus-v2 .premium-aplus-module-6 .comparison-heading-row {\n border-bottom: 2px solid #000;\n}\n\n.aplus-v2 .premium-aplus-module-6 .aplus-link {\n text-decoration: none;\n display: block;\n}\n\n.aplus-v2 .premium-aplus-module-6 .aplus-title {\n padding: 10px 0;\n}\n\n.aplus-v2 .premium-aplus-module-6 .comparison-column {\n padding: 20px 0 0 20px;\n}\n\n\u003c\/style\u003e\n \u003cdiv class=\"aplus-content-wrapper\"\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003ch1 class=\"a-text-center aplus-container-3 aplus-h1 a-text-bold\"\u003eAoneky 220LB Silent Heavy Bag Hanger\u003c\/h1\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e1e7ab-11a3-4384-b437-6c912bb56f1a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e1e7ab-11a3-4384-b437-6c912bb56f1a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08e1e7ab-11a3-4384-b437-6c912bb56f1a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\n \u003cp class=\"aplus-description aplus-container-3 aplus-p1\"\u003eEngineered to eliminate noise and protect your ceiling from intense training sessions.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003ch1 class=\"a-text-center aplus-container-3 aplus-h1 a-text-bold\"\u003eShock Absorber \u0026amp; Noise Reduction\u003c\/h1\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29d259bc-ef0a-4e5d-9cce-512667589321.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29d259bc-ef0a-4e5d-9cce-512667589321.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29d259bc-ef0a-4e5d-9cce-512667589321.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\n \u003cp class=\"aplus-description aplus-container-3 aplus-p1\"\u003eStop sounding like a construction zone. Absorbs impact before it reaches the ceiling or floor joists.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003ch1 class=\"a-text-center aplus-container-3 aplus-h1 a-text-bold\"\u003e220LB Capacity\u003c\/h1\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d41e0153-e6bc-45ec-a6a1-a7d74c87ae51.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d41e0153-e6bc-45ec-a6a1-a7d74c87ae51.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d41e0153-e6bc-45ec-a6a1-a7d74c87ae51.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\n \u003cp class=\"aplus-description aplus-container-3 aplus-p1\"\u003eBuilt with thick-gauge steel to withstand heavy bag impacts from Boxing, Muay Thai, and MMA, protecting your expensive mounting hardware from stress fractures.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003ch1 class=\"a-text-center aplus-container-3 aplus-h1 a-text-bold\"\u003eFlexible Installation: Top or Bottom Mount\u003c\/h1\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68647e92-c04c-4288-a266-d59d52fd360b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68647e92-c04c-4288-a266-d59d52fd360b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68647e92-c04c-4288-a266-d59d52fd360b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\n \u003cp class=\"aplus-description aplus-container-3 aplus-p1\"\u003eWhether you have high ceilings or low rafters, this 4.6-inch spring fits your space. Install it above the bag to reduce swing, or below the bag to add shock absorption closer to the impact.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003ch1 class=\"a-text-center aplus-container-3 aplus-h1 a-text-bold\"\u003eTrain Hard. Stay Quiet. Protect Your Gear.\u003c\/h1\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/236f55d0-b676-45e6-8f71-092510d1224e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/236f55d0-b676-45e6-8f71-092510d1224e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/236f55d0-b676-45e6-8f71-092510d1224e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" cel_widget_id=\"aplus-premium-module-2-fullbackground-image\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n \u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d72f9fd9-3c26-4360-b590-864d422133b6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d72f9fd9-3c26-4360-b590-864d422133b6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"Aoneky 220LB Heavy Bag Spring Shock Absorber Reduces Noise\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d72f9fd9-3c26-4360-b590-864d422133b6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"a-section a-text-center\"\u003e\n \u003cp class=\"aplus-description aplus-container-3 aplus-p1\"\u003eAt just 4.6 inches, this compact spring prevents bag drag, allowing full-power kicks and punches even in basements with limited headroom.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"celwidget aplus-module premium-module-6-three-column-comparison aplus-premium\" cel_widget_id=\"aplus-premium-module-6-three-column-comparison\"\u003e\n \u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-6 aplus-container-1\"\u003e\n \u003ch3 class=\"a-text-center aplus-heading aplus-h1 a-text-bold\"\u003eExplore More\u003c\/h3\u003e\n \u003cdiv class=\"a-section a-spacing-none {'comparison-container'}\"\u003e\n \u003ctable class=\"a-normal\"\u003e\n \u003ctbody\u003e\n \u003ctr class=\"comparison-heading-row\"\u003e\n \u003cth class=\"a-align-bottom\"\u003e\u003ca class=\"a-link-normal aplus-link\" href=\"\/dp\/B0DXVBWWLQ?ref=emc_p_m_6_i\"\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center\"\u003e\n \u003cimg alt=\"\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e04b789f-cdcf-4d90-a51d-0277f3192a29.__CR0,0,300,225_PT0_SX300_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e04b789f-cdcf-4d90-a51d-0277f3192a29.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e04b789f-cdcf-4d90-a51d-0277f3192a29.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center aplus-title\"\u003e\n \u003cp class=\"a-text-center aplus-title aplus-p2 a-text-bold\"\u003eHeavy Duty Strap Hanger\u003c\/p\u003e\n \u003c\/div\u003e \n \u003c\/a\u003e\u003c\/th\u003e\n \u003cth class=\"a-align-bottom\"\u003e\u003ca class=\"a-link-normal aplus-link\" href=\"\/dp\/B07SQ6TW2M?ref=emc_p_m_6_i\"\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center\"\u003e\n \u003cimg alt=\"\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e98286f-390e-4229-91fe-ede348da37fa.__CR0,0,300,225_PT0_SX300_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e98286f-390e-4229-91fe-ede348da37fa.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e98286f-390e-4229-91fe-ede348da37fa.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center aplus-title\"\u003e\n \u003cp class=\"a-text-center aplus-title aplus-p2 a-text-bold\"\u003eCeiling Mount Hanger\u003c\/p\u003e\n \u003c\/div\u003e \n \u003c\/a\u003e\u003c\/th\u003e\n \u003cth class=\"a-align-bottom\"\u003e\u003ca class=\"a-link-normal aplus-link\" href=\"\/dp\/B07W5KS8KB?ref=emc_p_m_6_i\"\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center\"\u003e\n \u003cimg alt=\"\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b027a97-db8b-4017-aa8b-f99d2f04975b.__CR0,0,300,225_PT0_SX300_V1___.jpg\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b027a97-db8b-4017-aa8b-f99d2f04975b.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003cnoscript\u003e\n \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b027a97-db8b-4017-aa8b-f99d2f04975b.__CR0,0,300,225_PT0_SX300_V1___.jpg\"\u003e\n \u003c\/noscript\u003e\n \u003c\/div\u003e \n \u003cdiv class=\"a-section a-spacing-none a-text-center aplus-title\"\u003e\n \u003cp class=\"a-text-center aplus-title aplus-p2 a-text-bold\"\u003eHeavy Boxing Bracket\u003c\/p\u003e\n \u003c\/div\u003e \n \u003c\/a\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eUltra-Strong\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003eReinforced nylon offer up to 1000+ pounds weight capacity\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eFlexible Movement\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003e360 degrees swivels design for training\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eHorizontal Bar\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003eSolid triangle design with classic wall mount base\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eUniversal Fit\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003eCompact 9.84-inch length for home gyms, garages, and apartments\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eHeavy Duty Steel\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003eOffer up to 1000lbs weight capacity\u003c\/p\u003e\n \u003c\/td\u003e\n \u003ctd class=\"comparison-column\"\u003e\n \u003cp class=\"aplus-p3 a-text-bold\"\u003eHeavy Duty Steel\u003c\/p\u003e\n \u003cp class=\"aplus-p3\"\u003eOffer up to 1000lbs weight capacity\u003c\/p\u003e\n \u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n \u003cp\u003e\u003cspan\u003eIt is open of both ends. This spring reduces the impact on your bracket. It works well in absorbing the impact for a 200 lbs heavy bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Hold punching bags as heavy as 220 pounds, all steel construction \u003c\/span\u003e\u003c\/li\u003e\n \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Total lenght is 4.6 in, around 1.4 in wide at each hook, diameter is 1.8 inch \u003c\/span\u003e\u003c\/li\u003e\n \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e The spring helps absorbs the vibrations so the bag hanger doesn't shake with each hit \u003c\/span\u003e\u003c\/li\u003e\n \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e This is a HEAVY duty spring, recommend for 75-220lbs bag, there will have no stretch if the bag is two light \u003c\/span\u003e\u003c\/li\u003e\n \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e It can be installed from the top mount or from top of the heavy bag and bottom part of the chain \u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n \u003ctbody\u003e\n \u003ctr class=\"a-spacing-small po-size\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSize\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e4.6inch\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-sport_type\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSport\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eBoxing\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAoneky\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-color\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSilver\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem Weight\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e260 Grams\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-outer.material\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eOuter Material\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eMetal\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-league_name\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eLeague\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eBoxing\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-age_range_description\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eAge Range (Description)\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAdult\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-item_width_height\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProduct Dimensions\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1.8\"W x 4.6\"H\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"a-spacing-small po-number_of_items\" role=\"listitem\"\u003e\n \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eNumber of Items\u003c\/span\u003e\u003c\/td\u003e\n \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1\u003c\/span\u003e\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"1","offer_id":54240557695303,"sku":"B07ZG967QH","price":46.99,"currency_code":"EUR","in_stock":true},{"title":"2","offer_id":54240557728071,"sku":"B0GHQBLKZD","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/aoneky-heavy-bag-spring-5358952.jpg?v=1782580591","url":"https:\/\/happygetfit.nl\/products\/aoneky-heavy-bag-spring","provider":"happygetfit.com","version":"1.0","type":"link"}