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Complete set of 5 resistance bands for strength training, Pilates, fitness, and home workouts. The bands have different resistance levels and can be used individually or combined for a more intense workout. Suitable for exercises targeting the arms, shoulders, back, chest, legs, and core. The set includes 5 resistance bands, 2 handles, 2 ankle straps, 1 door anchor, and 1 storage bag. Resistance levels: yellow 4.6 kg, green 9 kg, red 13.6 kg, blue 18.2 kg, and black 22.8 kg. Maximum combined resistance: approximately 68 kg.
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