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Transform your strength training with The 5 to 5 Basic Barbell Training Program! Discover how this program helps athletes build explosive strength and impressive muscle mass. Customers report amazi...
Unlock the power of The Barbell Ritual! Discover a straightforward yet highly effective method to torch calories and build incredible strength from the comfort of your home. This book unveils the t...
Relieve your aches and pains, lose more body fat, and gain even more muscle by making these few simple tweaks to your exercise routine with The Barbell Training Guide.
Have you been going at it ...
Introduction Getting Started Chapter # 1: Know about kettlebell exercises Chapter # 2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter # 1: Introduction Chapter # 2: Doub...
Are you looking for a new challenge to change your routine, shake things up, and kick it up a notch?
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In 2020, the demand for kettlebells skyrocketed, yet the educational resources for using them effectively remained sorely lacking. Say goodbye to the social media show-offs and turn to Coach Vaugh...
Introducing "The Kettlebell Cleanse: Lose 3600 Calories a Day" by Workout King Unlock the secrets of kettlebell training with the guidance of the very best - a man who shed an impressive 50 pounds ...
The Perpetual Treadmill is a care pathway devised to ensnare the poor within a never-ending treatment system for their “own good,” after they have been labeled with their designated malaise. Once c...
The kettlebell swing, burn fat and build muscle at the same time.
Straight to the point information and photos that will have you safely swinging and working out with a kettlebell quicker than a...
Riding the momentum of the bestselling Jailhouse Strong series, Josh Bryant and Adam benShea return to share a unique story about mentorship, legacy, and tradition. Told from the authors' point of ...
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lig...
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who...
Make Your Gym Workouts More Fun With This Funny, Compact Notebook.
This humorous journal makes a great gift for the exercise junkie and gym rat in your life. Other features include:
110 ...
TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS
Whether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout,...
As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running
Maximize the burn and eliminate the pain with the The Ultimate Treadmill Workout BITE method!
Move over, HIIT--ther...
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In Fort Myers; Florida; A jogger dies after drinking too much soda pop. A cop steals towels from visitors to the beach. A woman commits suicide by jumping in front of a car. A child starts screamin...
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Imagine having a strong, fit and healthy body. You can handle anything life throws at you, whether it’s an intense workout, a long walk or just a day of playing with your kids. With the medicine b...
